All organic ingredients: whole wheat, steel cut oats, chia, amaranth, flax, teff, Redmond salt
 
The whole wheat is 100% Yecora Rojo hard red wheat grown by Pleasant Grove Farms in Pleasant Grove, CA, stone-milled to order by Capay Mills.
 
Very moist and custardy crumb, chewy like mochi! Encrusted with chia seeds